How you feel about your body will reflect, not only through the mirror, but through every aspect of your life. From the way others treat you, to the opportunities available to you.
You can gain tremendous confidence in your own body by simply understanding it and working towards a healthier you.
Although the image is of a woman, and this post seems to be targeted towards females, the advice applies to us men too. Read on.
Invest in your body. Here are a few methods:
Feel good, my friends.